Quilter Erin Russek and certified personal trainer Michael Engman walk through ways to set up your quilting space in order to be comfortable, efficient and pain free. He focuses on body positioning and posture and the importance of that in our quilting. Watch and learn today so that you can continue your favorite hobby while staying injury and pain free!
6 Responses to “Tips for Preventing Quilting Injuries”
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12:10
Hand Beading on Fabric with Bugle Beads and Single Stitch
Heather Thomas teaches you how to hand bead so you can add even more extravagance to your quilt. It is very simple to learn and she teaches you using only five basic stitches. The different types you will learn is the bugle stitch that uses bugle beads, the stack stitch using multiple fancy beads, a…
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3:47
Using Ripped and Torn Fabric in Strip Quilts
Are you afraid of ripping fabric? Torn or ripped fabric can make a great focal point for your quilts. In this video, Heather Thomas shares some tips for how to rip fabric correctly and ideas for incorporating the strip pieces in your quilt projects. With Heather’s help, you can create gorgeous strip quilts with the…
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19:52
Interview – Aurora Interview
Kelly Pederson Hanson has a wonderful experience interviewing Aurora Sisneros. Aurora emphasizes how she has turned her favorite hobby into a fun and enjoyable career. She describes her past education with quilting, her favorite tools to use while sewing and talks about how sewing is an amazing stress reliever. Find out about her sewing shop…
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7:05
Easy-to-Make Mug Rugs from Charm Squares
If you are looking for a nice gift idea, this is the project for you. Kelly Hanson shows us how to make a mug rug that is perfect for holding coffee or tea without making a mess. This gift is easy to make and is perfect for friends or family. Choose some fun fabric and…
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Need to know how to get the right height for my new cutting table. He didnt explain how to deturmen that, just how to fix what you have.
Hello Phyllis,
The correct height for your table can be determined based on your height. You will want your table to be tall enough that you can stand and work at it comfortably without having to bend over at the waist at all. A good height for this is right around your navel. If you measure from there to the floor that should give you a good idea of how high of a table you should look for.
Hope this helps!
Cheers,
Ashley NQC Video Membership
Wonderful, helpful tips….great idea to have a personal trainer give advice!
Thanks they covered it all.
Great video! My neck and shoulders thank you!!!
Very informative video. Great ideas also. Thank you