Liz Grantham, founder of TheOptimal.me, joins National Quilters Circle’s Ashley Hough for a special live event. Even though we love to sit and quilt, science is telling us that being sedentary for long stretches of time is extraordinarily unhealthy. Learn how to bring functional movement into your daily routine, and while you’re quilting, so that you’re able to quilt with less discomfort and more joy.
As a National Quilters Circle fan, you can receive 2 months free when you subscribe to TheOptimal.me on the monthly subscription plan with the promo code QUILTERS19. Click here to sign up! Click ‘pay now’ and follow the steps to continue. You will only be charged from 2 months after you sign up. Cancel any time.