Tips for Preventing Quilting Injuries

Erin Russek
Sign in
Duration:   16  mins

Quilter Erin Russek and certified personal trainer Michael Engman walk through ways to set up your quilting space in order to be comfortable, efficient and pain free. He focuses on body positioning and posture and the importance of that in our quilting. Watch and learn today so that you can continue your favorite hobby while staying injury and pain free!

Download our quilting guide

Share tips, start a discussion or ask one of our experts or other students a question.

Make a comment:
characters remaining

4 Responses to “Tips for Preventing Quilting Injuries”

  1. Phyllis

    Need to know how to get the right height for my new cutting table. He didnt explain how to deturmen that, just how to fix what you have.

  2. pas

    Wonderful, helpful tips....great idea to have a personal trainer give advice!

  3. Connie

    Thanks they covered it all.

  4. Dorothy

    Great video! My neck and shoulders thank you!!!

Get exclusive premium content! Sign up for a membership now!