Quilter Erin Russek and certified personal trainer Michael Engman walk through ways to set up your quilting space in order to be comfortable, efficient and pain free. He focuses on body positioning and posture and the importance of that in our quilting. Watch and learn today so that you can continue your favorite hobby while staying injury and pain free!
6 Responses to “Tips for Preventing Quilting Injuries”
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4:33
The Right Needles for Your Sewing Machine
Heather Thomas explains in depth the benefits and qualities of each sewing machine needle. These tips and techniques will help you choose the right sewing needle and learn which needles work well with different threads. Learn the many possibilities associated with specific needles and threads. Use these tips to start sewing more efficiently with different-sized…
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Applique Designs for the Holiday Season
Do you need some ideas for fast and easy Christmas gifts for your loved ones this year? Kelly Hanson shows us some applique that can be used to create beautiful holiday quilting projects. Watch this video and learn how to create these fun gifts today – including wall hangings, hand towels, and more! Related Article:…
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Using Fabric Fray in Your Quilt Design
Heather Thomas provides helpful tips on how to utilize the fray in fabrics when making your quilt. Learn what fabrics fray better than others and see the many unique ways of incorporating fray into your pieces. Use these tips to add texture to your quilts.
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Flying Geese Quilt Tutorial
Dana Jones shows you several methods to incorporate flying geese into your quilt along with the reason for adding them. Learn how to make your own flying geese individually or use a system to make multiple at once.
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Need to know how to get the right height for my new cutting table. He didnt explain how to deturmen that, just how to fix what you have.
Hello Phyllis,
The correct height for your table can be determined based on your height. You will want your table to be tall enough that you can stand and work at it comfortably without having to bend over at the waist at all. A good height for this is right around your navel. If you measure from there to the floor that should give you a good idea of how high of a table you should look for.
Hope this helps!
Cheers,
Ashley NQC Video Membership
Wonderful, helpful tips….great idea to have a personal trainer give advice!
Thanks they covered it all.
Great video! My neck and shoulders thank you!!!
Very informative video. Great ideas also. Thank you